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Showing posts from December, 2018

Healing Is A Journey - Not Always A Linear One

Image courtesy of 2313glitterave Major life events have happened over a period of three years. As one would expect with such events a few things took a back seat - one of them being my health. I wouldn't say that I'm a fitness guru but I've always had an affinity toward living a healthy lifestyle (believe that's a trait that runs in my family). Now I'm moving towards getting back on track and expecting my entries to keep me (or is it make me or is it hold me) accountable. This week has been a roller coaster. With exactly one green drink in my week I can't say I excelled at keeping on track with my new eating habits. A quick snapshot of actual meals this week: Breakfast - either muesli or green juice (had a bagel one day this week). Lunch - home cooked meals - soups, veggie based meals ( hungryroot ) and today pasta (like flour pasta) with chick peas and broccoli. Dinners-primarily veggies (next week will have better daily food diary). T Image